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BENEFITS OF L-TRYPTOPHAN
L-Tryptophan is an essential amino acid that helps the body make protein and brain signal chemicals
The body uses Tryptophan to help make 5-HTP, Serotonin, and Melatonin
Melatonin helps regulate the sleep-wake cycle
Serotonin is thought to help regulate Appetite, Sleep, Mood, and Pain
The liver uses Tryptophan to produce Niacin needed for energy and DNA production
Helps to Improve quality of sleep
Helps lift your mood and reduce depression and anxiety
Helps to reduce headaches
Helps with concentration
Assists with digestion
Supports muscle growth
Helps regulate cholesterol
Make sure you’re getting L-Tryptophan by taking TO YOUR HEALTH!
Posted on 07/25/2023 at 09:20 PM